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PATTERN (Tul): YUL-GOK
Warm up at Examiners Discretion
Basic Stances: As Previous
X Stance
Defensive Techniques:
Ridge Hand block.
X-Pressing block.
X-Rising block.
Hooking Block.
Attacks/Offensive Techniques:
Grabbing Elbow Attack.
Jumping Backfist.
Multi Combination Techniques:
Walking Stance, X-Pressing Block & X-Rising Block, Step Forward, Walking Stance, Twin Vertical Punch.
X Stance, Backfist Attack, Step back L-Stance Forearm Guarding Block.
Fighting Techniques (all techniques performed from fighting stance):
Combination Kicks using the Front Leg
Flying Side Kick.
Jumping Back Kick.
Slide in Hook Kick.
PAD WORK: Examiners Discretion
Self Defence 13-15
13. Punch or Grab - Hook Block, grab pull in elbow attack.
14. Punch - Jumping backfist X stance.
15. Punch - Slide back to fighting stance, slide in side kick.
1 Step Free Sparring:
Moves are created by student and must show power, distance, balance and control. (Must Include Jumping Kicks).
Free Sparring:
Use hands and Leg combinations (Start to use Double Kicks, Jumping Kicks & Spinning Kicks)
Destruction:
1 x Hand Technique chosen by the student.
1 x Foot Technique chosen by the student
Meaning of Yul-Gok: YUL-GOK is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the "Confucius of Korea" The 38 movements of this pattern refer to his birthplace on 38 latitude and the diagram represents "scholar"
Starting Position: Parallel ready stance
1. Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally
2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D
3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion
4. Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally
5. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D
6. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion
7. Move the right foot to Ad forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm
8. Execute a low front snap kick to AD with the left foot keeping the position of the hands as they were in 7
9. Lower the left foot to AD forming a left walking stance toward AD while executing a middle punch to AD with the left fist
10. Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD. Perform 9 and 10 in a fast motion
11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm
12. Execute a low front snap kick to BD with the right foot keeping the position of the hands as they were in 11
13. Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist
14. Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD. Perform 13 and 14 in a fast motion
15. Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot
16. Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D
17. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. Execute 16 and 17 in a connecting motion
18. Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm
19. Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D
20. Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Execute 19 and 20 in a connecting motion
21. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist
22. Turn the face toward D forming a right bending ready stance A toward D
23. Execute a middle side piercing kick to D with the left foot
24. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow
25. Turn the face toward C forming a left bending ready stance A toward C
26. Execute a middle side piercing kick to C with the right foot
27. Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow
28. Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block
29. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip
30. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block
31. Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip
32. Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm
33. Execute a middle punch to C with the right fist while maintaining a left walking stance toward C
34. Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm
35. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C
36. Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist
37. Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm
38. Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm
END: Bring the left foot back to a ready posture