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You Don't Have To Be Great To Start
But You Have to START to BE GREAT !
TAKE ACTION TODAY!
Redeem your FREE TRIAL OFFER for any of our Taekwondo, Kickboxing or Hapkido classes. Or treat yourself to a FREE Cardio Kickboxing class now!
Join our Taekwondo classes and you will receive a FREE uniform & Belt. Join our Kickboxing class and you will receive a Free pair of boxing gloves. Join our Hapkido and you will recieve 50% off uniform.
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WE’RE HERE TO HELP YOU
ARE YOU STUCK IN THE SAME USUAL FITNESS ROUTINE?
Bored doing the same exercises?
Whether you want to lose weight, tone up, gain muscle or improve strength and endurance levels, we have a wide variety of classes to achieve your goals in a friendly environment. You will be given the best motivation and helping hand to achieve your goals!
BUILDING POSITIVE ATTITUDES
Building positive attitudes to sport and physical activity in children from an early age can help them to feel more motivated, confident and able to get active throughout their life.
If children and young people have experiences that feel fun, positive and give them a sense of confidence, they're more likely to want to be active in the future.
WHY IS MARTIAL ARTS IMPORTANT!
Because martial arts truly provide a full body workout.
The consistent practice has shown to increase overall mobility, improve your body's pressure response, and increase muscle. Because so many martial arts involve repeat muscular actions over time you'll build strength and burn fat.
PERSONAL DEVELOPMENT
Having a personal trainer to guide you through the correct positioning and form is invaluable.
A trainer can help you figure out if your goals are realistic. Help you stay motivated, maintain motivation to exercise during the week. Push you a little harder: but also avoid potential injury this way.
