We have a fantastic facility offering a large space with a great variety of fitness and exercise classes.  In addition we have state of the art training equipment including: Kettle Bells, Olympic Weights, Battle Ropes, TRX Cables, Electronic freestanding Punch Bags, Power bags,  Calisthenics equipment, Slam/Medicine Balls and the list goes on. 

Almost all of our fitness classes use these items at one stage or another, along with endless lists of body weight exercises! With expert, experienced Instructors, we also offer extensive nutritional guidance ensuring your health and well being is the best it can be.

We are the only gym that has a training bag system that tracks your progress and sends you reoprts on your speed, strength, cardio fitness and will track your progress as you train!

All our KMAA Fitness members have access to the KMAA App to book all your classes (2 months in advance) giving you priority booking, as well as access to chat with instructors, nutrition advice and files.  We have a catalogue of recipes, diets and the KMAA App connects to My Fitness Pal and FitBit/Iwatch.  On top of this you will have access to online home training and livestream when you cant make a class!

We offer early morning sessions, early and late evening classes and our fitness classes are open to men, women and teenagers. Regardless of your present challenges we will ensure from day one that you receive the best experience in our classes that will make you want to come back and train more!   We believe you should be able to get access to ‘affordable fitness’ but still receive the support, advice and guidance that will deliver the results you desire.  We will  get you in to the very best Mental & Physical shape of your life..

LADIES FITNESS

Ladies we offer Ladies Only cardio Kickboxing classes, Bag Blast, Tabata, Fatburn Extreme, K-Fit Stretch & Flex, K-Fit Bootcamp, Pump your body weights and more.  Offering training plans to suit your schedule and pocket!

To claim your FREE  TRIAL click below!

MENS FITNESS

Men we offer Cardio Kickboxing classes, Bag Blast, Tabata, Fatburn Extreme, K-Fit Stretch & Flex, K-Fit Bootcamp, Pump your body weights and martial arts training.  Offering training plans to suit your schedule and pocket!

To claim your FREE  TRIAL click below

TEEN FITNESS

We’re passionate about ensuring the opportunity to remain healthy and active is available to young people of all ages, including teenagers.  From cardio fitness, cardio kickboxing and martial arts we have plenty of classes to get teenagers involved!

To claim your FREE TRIAL click below