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WHITE - YELLOW STRIPE BELT - 9TH GUP
PATTERN (Tul): CHON-JI
Sitting stance
10 Double punches
10 Press Ups
10 Leg Raises
Basic Stances:
Ready Stance
Sitting Stance
Walking Stance
L-Stance
Fighting Stance
Blocks/Defensive Techniques:
Walking stance, Down block, Reverse Punch.
Walking stance, Rising block, Reverse Punch.
Walking stance, Reverse Inward Hammer Block.
Walking stance, Inner Forearm block, Reverse Punch.
Walking stance, Outer Forearm block, Reverse Punch.
L-Stance Inner Forearm Block.
L-Stance Knifehand Guarding Block.
L-Stance Forearm Guarding Block.
Attacks/Offensive Techniques:
Walking stance, Double Punch.
Walking stance, Back Fist.
Walking stance, Front Kick, Lunge Punch.
Fighting Techniques (all techniques performed from fighting stance):
Jab, Reverse Punch
Back Fist
Horizontal Knee Attack
Front Snap kick, Double Punch.
Side kick, Back Fist.
Roundhouse/Turning kick, Reverse Punch.
Self Defence 1-3
1.Grab to wrist - Twist hand back to waist for reaction, then punch.
2. Grab wrist with both hands - Low block, punch to face.
3. Grab to arm or Punch - Inner forearm block to forearm or bicep, followed by reverse punch.
Free Sparring:
Use hands only Use hands and Two kick combination
Chon Ji (9TH GUP)
Number of Movements: 19
Meaning of Chon-Ji: CHON- JI means literally "the Heaven the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts; one to represent the Heaven and the other the Earth.
Starting Position: Parallel ready stance
The illustrations for this pattern assume that the student is standing on line AB and facing D
1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm
2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist
3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm
4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist
5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm
6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist
7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm
8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist
9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm
10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist
11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm
12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist
13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm
14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist
15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm
16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist
17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist
18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist
19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist
END: Bring the left foot back to a ready posture
