CHILDREN’S
PROGRAMS
ADULT
PROGRAMS
FITNESS
PROGRAMS
WHAT WE OFFER YOU
AND YOUR FAMILY AT OUR ACADEMY
Our friendly academy truly believes in positive motivation and encouragement for all our students. Our classes build better people through boosting confidence, increasing self esteem and motivating them to break through personal barriers. Our classes help students; lose weight, tone up, build strength and make new friends. No matter your age, experience or level of physical fitness. Martial Arts is about personal development.
We are very proud to offer Family classes that are designed for all levels and abilities. Its very hard to find an activity that the family can enjoy together, martial arts gives you that. Our Family classes offer families a way to spend quality time together, as well as learn and support each other through exercise. Everyone in the family will learn all basic skills at the same level, whilst gaining fitness, burning calories and learning valuable life skills! Training at KMAA is all about personal development. Whatever your needs and goals, KMAA is here to help YOU!
COVID 19 GUIDELINES IF VISITING OUR ACADEMY
- ARRIVE 5 MINUTES BEFORE CLASS
- COME IN UNIFORM OR FITNESS CLOTHING
- PLEASE WEAR A MASK ENTERING ACADEMY *This is mandatory*
- BRING WATER TO CLASS
- ON ENTERING THE ACADEMY YOU WILL HAVE YOUR TEMPERATURE TAKEN
- EVERYONE MUST BOOK A CLASS OR TRIAL
- PLEASE CANCEL CLASSES IF NOT ATTENDING
- IF YOU FEEL ILL, HAVE A COUGH, THEN PLEASE STAY AT HOME !
- THE ACADEMY IS DEEP CLEANED DAILY AND IS CHEMICAL FOGGED WEEKLY
- WE HAVE MANY SANITISING STATIONS FOR YOUR USE IN THE ACADEMY
Trial Offers are Available at Our Award Winning Academy
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
| 10am Pump Your Body Weights | 10am Pump Your Body Weights | PT | 9.30am Pump Your Body Weights | |||
| 10.45am Cardio Kickboxing | 10.45am Cardio Kickboxing | PT | 10.15am Cardio Kickboxing | |||
| 11.15 K-Fit Stretch & Flex | ||||||
| 5 – 5.45pm Junior Beginner Taekwon-Do | 5pm Cardio Kickboxing | 5 – 5.45pm Kids Taekwondo | 5pm JuniorS & Beginner Taekwon-Do | 6pm Bag Blast | 12noon Taekwondo Jnrs and Snrs | |
| 6pm Jnr & Snr Taekwon-Do | 5.45pm Junior Taekwon-Do | 6pm Cardio Kickboxing | 6pm FKS Kickboxing Juniors & Adults | 6.30pm Junior Taekwon-Do | 1pm FKS Kickboxing Juniors & Adults | |
| 7pm K-FIT Stretch & Flex | 6.45pm Adult/Family Taekwon-Do | 7pm Adult/Family Taekwondo | 7pm Tabata | 7.30pm Hapkido | **special classes for students** please check KMAA FB page. | |
| 7.30pm Bag Blast | 7.45pm K-Fit Stretch & Flex | 8pm Pump your Body Weights | 7.30pm Cardio Kickboxing | 8.15pm Junior & Adult Blue Tag to Black Belts Taekwondo | ||
| 8.15pm Bag Blast | 8.30pm Bag Blast | 8.15pm K-Fit Stretch & Flex | ||||
