MARTIAL ARTS FOR ALL THE FAMILY
LEARN A SKILL, GET FIT, GAIN CONFIDENCE, FEEL AMAZING!
Start your Journey within our family friendly martial arts and fitness classes.

Lanarkshire's Premier Martial Arts & Fitness Centre

 Changing Lives Through Martial Arts & Fitness

Family-owned, award winning, centre which has been changing lives within Blantyre/Hamilton community for over 50 years.  
We are one of the most successful Martial Arts and Fitness centres in South Lanarkshire and we focus on individual achievement, health, and positivity within the community we serve.

BOOK YOUR FREE TASTER CLASS



Our Programmes

 Children's Programs  

It can be daunting and overwhelming choosing the right sporting activity for your child.  Our Children' martial art programs are  designed to enhance your kid's ability to pay attention and follow directions.  We teach children to be confident, to be the best they can be and build them to be champions for life!  Building positivity within them, that will reflect positively on their academic work.
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Teen & Adult Programs

We teach traditional martial arts in a modern fitness environment. Our classes will make you more focused and competitive in both your business life and personal life. Martial Arts builds confidence, self esteem, has positive mental health attributes and gives you overall fitness.  Start working out with a purpose that will become a lifestyle for you and your family.
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 Life Changing Cardio Kickboxing & Fitness

Regular exercise and activity have many benefits for your body and your mind. Exercise is an important part of a healthy lifestyle. It can help you manage your weight, reduce your risk of developing many health conditions and prevent mental health problems. It’s  sociable, can help you feel less isolated and stay independent in the long run.  
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Our Centre

We offer a wide range of services to meet every type of need.

Lanarkshire's Premier Martial Arts and Fitness Centre:

  • Fully professional matted  Training Area.
  • Fully equipped with the latest training equipment.
  • Electronic training bag system
  • Pro shop for members
  • Changing facilities
  • Mobility Bathrooms
  • Free Wi-Fi ( Members Only)
  • Reception
  • Free online Members website Area
  • Free class booking & training App
  • Online and Livestream Training
  • Open seating area for parents & spectators.
  • Fully equipped for special events, such as seminars, workshops, parties.
  • All Instructors fully qualified & insured


BELIEVE IN YOURSELF!


Unlock YOUR Power of Martial Arts Today!

Fun-filled classes. Strengthen Family Bonds and empower yourself or your child with our FREE Martial Arts TRIAL CLASSES.                     


BOOK YOUR FREE TRIAL

LIFE CHANGING LADIES ONLY KICKBOXING & FITNESS CLASSES

Completely FREE to try!     Book A Taster Class Today!


BOOK A CLASS

MARTIAL ARTS

& FITNESS

CLASS SCHEDULE

December 2024

Mon
Tue
Wed
Thu
Fri
Sat
Sun

25

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

26

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

27

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

28

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

29

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

30

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

1

**Private Events**

2

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

3

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

4

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

5

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

6

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

7

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

8

**Private Events**

9

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

10

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

11

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

12

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

13

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

14

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

15

**Private Events**

16

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

17

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

18

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

19

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

20

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

21

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

22

**Private Events**

23

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

24

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

25

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

26

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

27

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

28

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

29

**Private Events**

30

5pm FKS Kids/Teen Kickboxing

6pm Tae Kwon-Do Kids/Adults

7pm Stretch & Flex Yoga class

7:45pm Cardio Bag blast Plus

Show All

31

10am Pump your body weights

10:45am Cardio Kickboxing

5:45pm Kids Tae Kwon-Do

6:30pm GHA Hapkido

7:15pm Tae Kwon-Do Kids/Adults

8pm F2F Bootcamp

Show All

1

10am Pump your boday weights

10:45am Cardio Bag Blast

5pm Kids Tae Kwon-Do

6:30pm Cardio Bag Blast

7pm Adult Tae Kwon-Do

7:45pm Black Belt Club

Show All

2

10am F2F Bootcamp

10:45am Cardio Kickboxing

5pm Kids Tae Kwon-Do

6pm FKS Kickboxing

7pm Pump your body weights

7:45pm Cardio Bag Blast

Show All

3

6pm Cardio Bag Blast

6:30pm Tae Kwon-Do Kids/Adults

7:15pm GHA Hapkido

Show All

4

10am Pump your body weights

10:45am Cardio Kickboxing

11:45am Tae Kwon-Do Kids/Adults

Show All

5

**Private Events**

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