ATTEND EVERY CLASS
- If you miss a class, investigate what you missed, make certain you understand it, and practice it.
- After you get the basic movement of a technique, execute it as if your life depends on it while imagining yourself using it against attackers.
PAY ATTENTION TO DETAILS
- Stances, tight fists, moving from your centre, reaction hand, breath control, and focused mental and emotional control during all phases of training (Basics, Patterns, Step Sparring, and Free-Sparring).